Hey guys, for some reason my post yesterday didn't register, so here is yesterday's post.
I just got done with my workout about an hour ago and holy crap, you guys, it was intense. For the first month of the program you only get 30 seconds rest in between your sets and the thirty seconds came and went like that.
I had about enough time to sip on my drink and catch my breath and I'm on to the next set. I don't think I've ever felt so great about feeling so tired, I had an awesome pump afterwards.
Of course, I've felt like this before with other workouts, getting a good pump doesn't necessarily mean I will build muscle. It's way too early to tell if this program will do anything, it's only been one day after all, but when you do this program, be ready for a hard workout.
Also, I got the upgrade for the program so I have access to exclusive articles and interviews with top fitness and bodybuilding experts. Over the course of this blog, I'll be giving you insights into the weekly interviews and articles with the tips they discuss.
I'll check back in tomorrow, see you guys then. Be sure to bookmark this page to keep up with my updates.
Click Here! to take a look at Vince Del Monte's program.
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