Second Week

Wow, this second week's first workout went by a hell of a lot faster than last week's now that I'm getting a feel for how much weight I can do and starting to learn the order of the exercises. I finished almost 15 mins faster than last week.

But it wasn't all good, I had kind of an embarrassing moment while doing deadlifts. At my gym, the deadlift machine is in a corner and there a bench right behind it. Well, I was on about my 7th rep and I let out a fart.

And it wasn't one of those little odorless ones that just escapes sometimes, it was raunchy. And of course like three seconds later someone sits down on the bench behind me. I knew he would smell it so I went to the drinking fountain for a minute.

When I got back he was still doing sets so it was kind of an awkward moment, but I only had one set left so it wasn't too bad.

Also, I just put this song Invincible from Adelita's Way on my Zune and it's badass. If you haven't heard it you should check it out, it really gets you pumped up.

I'm starting to really feel good about this program, three more weeks and I'm gonna take my first update pic, can't wait to see the gains I make between now and then.

If you wanna check out the program I'm using, No-Nonsense Muscle Building, Click Here!